12-in-1 Color-Coded Push-Up Board | 2 Resistance Bands | Targets Chest, Shoulders, Back & Arms | Home Gym

12-in-1 Color-Coded Push-Up Board | 2 Resistance Bands | Home Gym

A versatile push-up training system that uses colour-coded positions to target specific muscle groups — chest, shoulders, back, and arms — while engaging your core. The “Plug & Press” design snaps the handles into different board positions to change the angle and muscle emphasis for each set. Includes 2 resistance bands for lower body and full-body exercises beyond the push-up positions.

Key Features

• 12 positions — colour-coded by muscle group (chest, shoulders, back, triceps, biceps)
• "Plug & Press" handle system — snap handles into square-hole fixtures to create different training angles
• 2 resistance bands included — extend training to legs, core, and full-body exercises
• Premium cushioned non-slip hand grips — comfortable and stable across all positions
• Portable and lightweight — 3 lb board; folds flat for storage or travel
• Draw cord included — for resistance band attachment
• Suitable for all fitness levels — beginners through advanced

Specifications

• Board size: 25” × 8” × 1”
• Weight: 3 lb
• Includes: Push-up board, 2 × resistance bands, draw cord

Assembly required (simple snap-together design). Non-slip grip pads keep the board stable on hard floors. Store flat when not in use.